References

Plant Based Nutrition Scientific References

Fertility | Chronic Pain Support | General Health | Immune Support | Plant Based Nutrition | Rheumatology | Sports Nutrition | Urology | Women's Health

 

LATEST RESEARCH UPDATE: This review provides an overview of trials investigating bioavailability of plant omega-3 oils including EPA and DHA conversion. The 'Omega-3 index' (EPA + DHA (O3I)), was used to compare omega-3 status, metabolic conversion and bioavailability. Reviewers found microalgal oil supplementation increased O3I levels which indicates preliminary advice for vegetarians and vegans is regular consumption of preformed EPA and DHA supplements may help maintain optimal O3I. Click here to read more.

 

Calcium
Iodine
Iron
Multi-Nutrient
Omega-3
Vitamin B12
Vitamin D
Zinc

 

 

 

 

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